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Nutrition Facts

Turkey, all classes, skin only, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)

6.3

Total lipid (fat) (g)

12.69

Carbohydrate, by difference (g)

0

Energy (kcal)

141.44

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.2

Iron, Fe (mg)

0.57

Magnesium, Mg (mg)

5.12

Phosphorus, P (mg)

43.84

Potassium, K (mg)

51.2

Sodium, Na (mg)

16.96

Zinc, Zn (mg)

0.66

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

39.78

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.05

Niacin (mg)

0.85

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

1.28

Vitamin B-12 (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.28

Cholesterol (mg)

36.16

Fatty acids, total saturated (g)

3.31

Fatty acids, total monounsaturated (g)

5.41

Fatty acids, total polyunsaturated (g)

2.91

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