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Nutrition Facts

Squab, (pigeon), meat and skin, raw, 1 squab

Protein (g)

36.76

Total lipid (fat) (g)

47.36

Carbohydrate, by difference (g)

0

Energy (kcal)

585.06

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.88

Iron, Fe (mg)

7.04

Magnesium, Mg (mg)

43.78

Phosphorus, P (mg)

493.52

Potassium, K (mg)

396.01

Sodium, Na (mg)

107.46

Zinc, Zn (mg)

4.38

Copper, Cu (mg)

0.87

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

26.47

Vitamin A, IU (IU)

483.57

Retinol (mcg)

145.27

Vitamin C, total ascorbic acid (mg)

10.35

Thiamin (mg)

0.42

Riboflavin (mg)

0.45

Niacin (mg)

12.03

Pantothenic acid (mg)

1.51

Vitamin B-6 (mg)

0.82

Folate, total (mcg)

11.94

Vitamin B-12 (mcg)

0.8

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.94

Cholesterol (mg)

189.05

Fatty acids, total saturated (g)

16.78

Fatty acids, total monounsaturated (g)

19.34

Fatty acids, total polyunsaturated (g)

6.11

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