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Nutrition Facts

Guinea hen, meat and skin, raw, 1 guinea

Protein (g)

80.73

Total lipid (fat) (g)

22.25

Carbohydrate, by difference (g)

0

Energy (kcal)

545.1

Fiber, total dietary (g)

0

Calcium, Ca (mg)

37.95

Iron, Fe (mg)

2.9

Magnesium, Mg (mg)

75.9

Phosphorus, P (mg)

527.85

Potassium, K (mg)

665.85

Sodium, Na (mg)

231.15

Zinc, Zn (mg)

3.9

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

56.24

Vitamin A, IU (IU)

317.4

Retinol (mcg)

96.6

Vitamin C, total ascorbic acid (mg)

4.49

Thiamin (mg)

0.2

Riboflavin (mg)

0.35

Niacin (mg)

26.45

Pantothenic acid (mg)

3.03

Vitamin B-6 (mg)

1.31

Folate, total (mcg)

17.25

Vitamin B-12 (mcg)

1.17

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17.25

Cholesterol (mg)

255.3

Fatty acids, total saturated (g)

6.11

Fatty acids, total monounsaturated (g)

8.38

Fatty acids, total polyunsaturated (g)

4.86

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