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Nutrition Facts

Chicken, stewing, dark meat, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)

39.4

Total lipid (fat) (g)

21.39

Carbohydrate, by difference (g)

0

Energy (kcal)

361.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

16.8

Iron, Fe (mg)

2.3

Magnesium, Mg (mg)

30.8

Phosphorus, P (mg)

261.8

Potassium, K (mg)

285.6

Sodium, Na (mg)

133

Zinc, Zn (mg)

4.37

Copper, Cu (mg)

0.2

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

30.52

Vitamin A, IU (IU)

203

Retinol (mcg)

61.6

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.18

Riboflavin (mg)

0.49

Niacin (mg)

6.38

Pantothenic acid (mg)

1.41

Vitamin B-6 (mg)

0.34

Folate, total (mcg)

11.2

Vitamin B-12 (mcg)

0.35

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.2

Cholesterol (mg)

133

Fatty acids, total saturated (g)

5.7

Fatty acids, total monounsaturated (g)

7.34

Fatty acids, total polyunsaturated (g)

5.11

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