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Nutrition Facts

Chicken, stewing, meat only, raw, 1 chicken, bone and skin removed

Protein (g)

60.38

Total lipid (fat) (g)

17.95

Carbohydrate, by difference (g)

0

Energy (kcal)

420.32

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.4

Iron, Fe (mg)

3.1

Magnesium, Mg (mg)

68.16

Phosphorus, P (mg)

593.56

Potassium, K (mg)

712.84

Sodium, Na (mg)

224.36

Zinc, Zn (mg)

3.98

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

44.59

Vitamin A, IU (IU)

298.2

Retinol (mcg)

90.88

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.68

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

9.37

Thiamin (mg)

0.42

Riboflavin (mg)

0.59

Niacin (mg)

21.23

Pantothenic acid (mg)

3.1

Vitamin B-6 (mg)

1.25

Folate, total (mcg)

19.88

Vitamin B-12 (mcg)

1.08

Vitamin K (phylloquinone) (mcg)

5.68

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

19.88

Cholesterol (mg)

178.92

Fatty acids, total saturated (g)

4.46

Fatty acids, total monounsaturated (g)

5.51

Fatty acids, total polyunsaturated (g)

4.46

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