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Nutrition Facts

Chicken, stewing, meat and skin, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

47.85

Total lipid (fat) (g)

33.59

Carbohydrate, by difference (g)

0

Energy (kcal)

507.3

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.14

Iron, Fe (mg)

2.44

Magnesium, Mg (mg)

35.6

Phosphorus, P (mg)

320.4

Potassium, K (mg)

323.96

Sodium, Na (mg)

129.94

Zinc, Zn (mg)

3.15

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

35.07

Vitamin A, IU (IU)

233.18

Retinol (mcg)

69.42

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.17

Riboflavin (mg)

0.42

Niacin (mg)

10.32

Pantothenic acid (mg)

1.34

Vitamin B-6 (mg)

0.44

Folate, total (mcg)

8.9

Vitamin B-12 (mcg)

0.41

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.9

Cholesterol (mg)

140.62

Fatty acids, total saturated (g)

9.1

Fatty acids, total monounsaturated (g)

12.8

Fatty acids, total polyunsaturated (g)

7.53

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