AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Chicken, roasting, light meat, meat only, raw, 1 chicken, bone and skin removed

Protein (g)

48.84

Total lipid (fat) (g)

3.59

Carbohydrate, by difference (g)

0

Energy (kcal)

239.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

24.2

Iron, Fe (mg)

1.96

Magnesium, Mg (mg)

55

Phosphorus, P (mg)

490.6

Potassium, K (mg)

554.4

Sodium, Na (mg)

112.2

Zinc, Zn (mg)

1.45

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

39.16

Vitamin A, IU (IU)

59.4

Retinol (mcg)

17.6

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.48

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.15

Riboflavin (mg)

0.2

Niacin (mg)

22.48

Pantothenic acid (mg)

1.88

Vitamin B-6 (mg)

1.21

Folate, total (mcg)

8.8

Vitamin B-12 (mcg)

0.86

Vitamin K (phylloquinone) (mcg)

5.28

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.8

Cholesterol (mg)

125.4

Fatty acids, total saturated (g)

0.81

Fatty acids, total monounsaturated (g)

1.06

Fatty acids, total polyunsaturated (g)

0.88

Quick Find