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Nutrition Facts

Chicken, broilers or fryers, wing, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)

38.05

Total lipid (fat) (g)

10.05

Carbohydrate, by difference (g)

0

Energy (kcal)

253.4

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

18.2

Iron, Fe (mg)

1.57

Magnesium, Mg (mg)

25.2

Phosphorus, P (mg)

187.6

Potassium, K (mg)

214.2

Sodium, Na (mg)

102.2

Zinc, Zn (mg)

2.83

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

30.38

Vitamin A, IU (IU)

75.6

Retinol (mcg)

22.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.15

Niacin (mg)

7.28

Pantothenic acid (mg)

0.8

Vitamin B-6 (mg)

0.45

Folate, total (mcg)

4.2

Vitamin B-12 (mcg)

0.31

Vitamin K (phylloquinone) (mcg)

0.28

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.2

Cholesterol (mg)

103.6

Fatty acids, total saturated (g)

2.8

Fatty acids, total monounsaturated (g)

3.23

Fatty acids, total polyunsaturated (g)

2.2

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