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Nutrition Facts

Chicken, broilers or fryers, wing, meat only, raw, 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)

Protein (g)

3.73

Total lipid (fat) (g)

0.6

Carbohydrate, by difference (g)

0

Energy (kcal)

21.42

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.21

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

3.74

Phosphorus, P (mg)

26.35

Potassium, K (mg)

32.98

Sodium, Na (mg)

13.77

Zinc, Zn (mg)

0.28

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

3.03

Vitamin A, IU (IU)

10.03

Retinol (mcg)

3.06

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.2

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

1.25

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

0.68

Vitamin B-12 (mcg)

0.06

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.68

Cholesterol (mg)

9.69

Fatty acids, total saturated (g)

0.16

Fatty acids, total monounsaturated (g)

0.14

Fatty acids, total polyunsaturated (g)

0.14

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