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Nutrition Facts

Chicken, broilers or fryers, wing, meat and skin, raw, 1 wing, bone removed (yield from 1 lb ready-to-cook chicken)

Protein (g)

5.32

Total lipid (fat) (g)

4.63

Carbohydrate, by difference (g)

0

Energy (kcal)

64.38

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.48

Iron, Fe (mg)

0.28

Magnesium, Mg (mg)

5.22

Phosphorus, P (mg)

38.28

Potassium, K (mg)

45.24

Sodium, Na (mg)

21.17

Zinc, Zn (mg)

0.39

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.5

Vitamin A, IU (IU)

42.63

Retinol (mcg)

12.76

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.2

Thiamin (mg)

0.01

Riboflavin (mg)

0.03

Niacin (mg)

1.72

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.16

Vitamin B-12 (mcg)

0.09

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.16

Cholesterol (mg)

22.33

Fatty acids, total saturated (g)

1.3

Fatty acids, total monounsaturated (g)

1.84

Fatty acids, total polyunsaturated (g)

0.98

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