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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

8.25

Total lipid (fat) (g)

3.23

Carbohydrate, by difference (g)

0

Energy (kcal)

64.35

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.63

Iron, Fe (mg)

0.47

Magnesium, Mg (mg)

6.93

Phosphorus, P (mg)

49.17

Potassium, K (mg)

60.39

Sodium, Na (mg)

24.75

Zinc, Zn (mg)

0.85

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.64

Vitamin A, IU (IU)

20.46

Retinol (mcg)

6.27

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.07

Niacin (mg)

1.72

Pantothenic acid (mg)

0.29

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

2.31

Vitamin B-12 (mcg)

0.07

Vitamin K (phylloquinone) (mcg)

1.19

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.31

Cholesterol (mg)

29.7

Fatty acids, total saturated (g)

0.89

Fatty acids, total monounsaturated (g)

1.22

Fatty acids, total polyunsaturated (g)

0.74

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