AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

15.76

Total lipid (fat) (g)

4.84

Carbohydrate, by difference (g)

0

Energy (kcal)

111

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

6.6

Iron, Fe (mg)

0.84

Magnesium, Mg (mg)

12.6

Phosphorus, P (mg)

89.4

Potassium, K (mg)

114

Sodium, Na (mg)

46.8

Zinc, Zn (mg)

1.67

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

15.9

Vitamin A, IU (IU)

36

Retinol (mcg)

10.8

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.13

Niacin (mg)

2.88

Pantothenic acid (mg)

0.55

Vitamin B-6 (mg)

0.13

Folate, total (mcg)

4.8

Vitamin B-12 (mcg)

0.14

Vitamin K (phylloquinone) (mcg)

2.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.8

Cholesterol (mg)

53.4

Fatty acids, total saturated (g)

1.32

Fatty acids, total monounsaturated (g)

1.76

Fatty acids, total polyunsaturated (g)

1.13

Quick Find