AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 leg, bone and skin removed

Protein (g)

25.68

Total lipid (fat) (g)

8.01

Carbohydrate, by difference (g)

0

Energy (kcal)

181.45

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

11.4

Iron, Fe (mg)

1.24

Magnesium, Mg (mg)

22.8

Phosphorus, P (mg)

173.85

Potassium, K (mg)

229.9

Sodium, Na (mg)

86.45

Zinc, Zn (mg)

2.72

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

21

Vitamin A, IU (IU)

59.85

Retinol (mcg)

18.05

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.26

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.22

Niacin (mg)

6

Pantothenic acid (mg)

1.18

Vitamin B-6 (mg)

0.35

Folate, total (mcg)

7.6

Vitamin B-12 (mcg)

0.3

Vitamin K (phylloquinone) (mcg)

3.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.6

Cholesterol (mg)

89.3

Fatty acids, total saturated (g)

2.18

Fatty acids, total monounsaturated (g)

2.9

Fatty acids, total polyunsaturated (g)

1.87

Quick Find