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Nutrition Facts

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

17.91

Total lipid (fat) (g)

9.29

Carbohydrate, by difference (g)

0

Energy (kcal)

160.08

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.28

Iron, Fe (mg)

0.92

Magnesium, Mg (mg)

15.87

Phosphorus, P (mg)

120.06

Potassium, K (mg)

155.25

Sodium, Na (mg)

60.03

Zinc, Zn (mg)

1.79

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

14.28

Vitamin A, IU (IU)

93.15

Retinol (mcg)

28.29

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.19

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.15

Niacin (mg)

4.28

Pantothenic acid (mg)

0.8

Vitamin B-6 (mg)

0.23

Folate, total (mcg)

4.83

Vitamin B-12 (mcg)

0.21

Vitamin K (phylloquinone) (mcg)

2.83

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.83

Cholesterol (mg)

63.48

Fatty acids, total saturated (g)

2.57

Fatty acids, total monounsaturated (g)

3.62

Fatty acids, total polyunsaturated (g)

2.07

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