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Nutrition Facts

Chicken, broilers or fryers, separable fat, raw, 1 tbsp

Protein (g)

0.48

Total lipid (fat) (g)

8.7

Carbohydrate, by difference (g)

0

Energy (kcal)

80.51

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

0.9

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

0.77

Phosphorus, P (mg)

6.91

Potassium, K (mg)

8.19

Sodium, Na (mg)

4.1

Zinc, Zn (mg)

0.06

Copper, Cu (mg)

0

Manganese, Mn (mg)

0

Selenium, Se (mcg)

1.24

Vitamin A, IU (IU)

65.15

Retinol (mcg)

16

Carotene, beta (mcg)

7.04

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.35

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.26

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0

Folate, total (mcg)

0.13

Vitamin B-12 (mcg)

0.01

Vitamin K (phylloquinone) (mcg)

0.31

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.13

Cholesterol (mg)

7.42

Fatty acids, total saturated (g)

2.59

Fatty acids, total monounsaturated (g)

3.88

Fatty acids, total polyunsaturated (g)

1.82

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