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Nutrition Facts

Chicken, liver, all classes, cooked, simmered, 1 container (cooked, yield from 400g raw liver)

Protein (g)

62.62

Total lipid (fat) (g)

16.67

Carbohydrate, by difference (g)

2.23

Energy (kcal)

427.52

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.16

Iron, Fe (mg)

29.77

Magnesium, Mg (mg)

64

Phosphorus, P (mg)

1036.8

Potassium, K (mg)

673.28

Sodium, Na (mg)

194.56

Zinc, Zn (mg)

10.19

Copper, Cu (mg)

1.27

Manganese, Mn (mg)

0.92

Selenium, Se (mcg)

210.94

Vitamin A, IU (IU)

34119.68

Retinol (mcg)

10183.68

Carotene, beta (mcg)

76.8

Carotene, alpha (mcg)

28.16

Vitamin E (alpha-tocopherol) (mg)

2.1

Cryptoxanthin, beta (mcg)

28.16

Lycopene (mcg)

53.76

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

71.42

Thiamin (mg)

0.74

Riboflavin (mg)

5.1

Niacin (mg)

28.28

Pantothenic acid (mg)

17.07

Vitamin B-6 (mg)

1.93

Folate, total (mcg)

1479.68

Vitamin B-12 (mcg)

43.14

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1479.68

Cholesterol (mg)

1441.28

Fatty acids, total saturated (g)

5.27

Fatty acids, total monounsaturated (g)

3.62

Fatty acids, total polyunsaturated (g)

5.15

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