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Nutrition Facts

Chicken, broilers or fryers, giblets, cooked, simmered, 1 cup, chopped or diced

Protein (g)

39.37

Total lipid (fat) (g)

6.52

Carbohydrate, by difference (g)

0.62

Energy (kcal)

229.1

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

20.3

Iron, Fe (mg)

10.21

Magnesium, Mg (mg)

20.3

Phosphorus, P (mg)

419.05

Potassium, K (mg)

324.8

Sodium, Na (mg)

97.15

Zinc, Zn (mg)

6.13

Copper, Cu (mg)

0.48

Manganese, Mn (mg)

0.29

Selenium, Se (mcg)

86.42

Vitamin A, IU (IU)

8510.05

Retinol (mcg)

2538.95

Carotene, beta (mcg)

18.85

Carotene, alpha (mcg)

7.25

Vitamin E (alpha-tocopherol) (mg)

0.67

Cryptoxanthin, beta (mcg)

7.25

Lycopene (mcg)

17.4

Lutein + zeaxanthin (mcg)

53.65

Vitamin C, total ascorbic acid (mg)

18.12

Thiamin (mg)

0.21

Riboflavin (mg)

1.53

Niacin (mg)

9.61

Pantothenic acid (mg)

4.75

Vitamin B-6 (mg)

0.58

Folate, total (mcg)

372.65

Vitamin B-12 (mcg)

13.69

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

372.65

Cholesterol (mg)

640.9

Fatty acids, total saturated (g)

1.92

Fatty acids, total monounsaturated (g)

1.39

Fatty acids, total polyunsaturated (g)

1.18

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