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Nutrition Facts

Chicken, broilers or fryers, meat only, roasted, 1 tbsp

Protein (g)

2.52

Total lipid (fat) (g)

0.64

Carbohydrate, by difference (g)

0

Energy (kcal)

16.53

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.3

Iron, Fe (mg)

0.11

Magnesium, Mg (mg)

2.17

Phosphorus, P (mg)

16.96

Potassium, K (mg)

21.14

Sodium, Na (mg)

7.48

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

1.91

Vitamin A, IU (IU)

4.61

Retinol (mcg)

1.39

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.02

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.8

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0.52

Vitamin B-12 (mcg)

0.03

Vitamin K (phylloquinone) (mcg)

0.21

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.52

Cholesterol (mg)

7.74

Fatty acids, total saturated (g)

0.18

Fatty acids, total monounsaturated (g)

0.23

Fatty acids, total polyunsaturated (g)

0.15

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