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Nutrition Facts

Chicken, broilers or fryers, meat only, raw, 1 chicken, bone and skin removed

Protein (g)

70.37

Total lipid (fat) (g)

10.13

Carbohydrate, by difference (g)

0

Energy (kcal)

391.51

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

39.48

Iron, Fe (mg)

2.93

Magnesium, Mg (mg)

82.25

Phosphorus, P (mg)

569.17

Potassium, K (mg)

753.41

Sodium, Na (mg)

253.33

Zinc, Zn (mg)

5.07

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

51.65

Vitamin A, IU (IU)

174.37

Retinol (mcg)

52.64

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.69

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

7.57

Thiamin (mg)

0.24

Riboflavin (mg)

0.47

Niacin (mg)

27.11

Pantothenic acid (mg)

3.48

Vitamin B-6 (mg)

1.41

Folate, total (mcg)

23.03

Vitamin B-12 (mcg)

1.22

Vitamin K (phylloquinone) (mcg)

5.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.03

Cholesterol (mg)

230.3

Fatty acids, total saturated (g)

2.6

Fatty acids, total monounsaturated (g)

2.96

Fatty acids, total polyunsaturated (g)

2.47

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