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Nutrition Facts

Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 cup, chopped or diced

Protein (g)

34.55

Total lipid (fat) (g)

17.58

Carbohydrate, by difference (g)

0

Energy (kcal)

306.6

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

18.2

Iron, Fe (mg)

1.62

Magnesium, Mg (mg)

26.6

Phosphorus, P (mg)

194.6

Potassium, K (mg)

232.4

Sodium, Na (mg)

93.8

Zinc, Zn (mg)

2.46

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

25.2

Vitamin A, IU (IU)

204.4

Retinol (mcg)

61.6

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.38

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.21

Niacin (mg)

7.83

Pantothenic acid (mg)

0.93

Vitamin B-6 (mg)

0.31

Folate, total (mcg)

7

Vitamin B-12 (mcg)

0.28

Vitamin K (phylloquinone) (mcg)

2.94

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7

Cholesterol (mg)

109.2

Fatty acids, total saturated (g)

4.9

Fatty acids, total monounsaturated (g)

6.9

Fatty acids, total polyunsaturated (g)

3.84

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