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Nutrition Facts

Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

48.59

Total lipid (fat) (g)

24.21

Carbohydrate, by difference (g)

0

Energy (kcal)

425.42

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

26.7

Iron, Fe (mg)

2.24

Magnesium, Mg (mg)

40.94

Phosphorus, P (mg)

323.96

Potassium, K (mg)

396.94

Sodium, Na (mg)

145.96

Zinc, Zn (mg)

3.45

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

42.54

Vitamin A, IU (IU)

286.58

Retinol (mcg)

85.44

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.48

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.3

Niacin (mg)

15.11

Pantothenic acid (mg)

1.83

Vitamin B-6 (mg)

0.71

Folate, total (mcg)

8.9

Vitamin B-12 (mcg)

0.53

Vitamin K (phylloquinone) (mcg)

4.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.9

Cholesterol (mg)

156.64

Fatty acids, total saturated (g)

6.75

Fatty acids, total monounsaturated (g)

9.51

Fatty acids, total polyunsaturated (g)

5.29

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