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Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted, 1 oz

Protein (g)

19.89

Total lipid (fat) (g)

21.54

Carbohydrate, by difference (g)

0

Energy (kcal)

278.8

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.25

Iron, Fe (mg)

0.9

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

192.1

Potassium, K (mg)

292.4

Sodium, Na (mg)

44.2

Zinc, Zn (mg)

2.01

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0

Selenium, Se (mcg)

31.54

Vitamin A, IU (IU)

7.65

Retinol (mcg)

2.55

Vitamin C, total ascorbic acid (mg)

0.26

Thiamin (mg)

0.76

Riboflavin (mg)

0.29

Niacin (mg)

3.67

Pantothenic acid (mg)

0.64

Vitamin B-6 (mg)

0.38

Folate, total (mcg)

4.25

Vitamin B-12 (mcg)

0.67

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.25

Cholesterol (mg)

78.2

Fatty acids, total saturated (g)

7.83

Fatty acids, total monounsaturated (g)

9.36

Fatty acids, total polyunsaturated (g)

1.71

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