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Nutrition Facts

Pork, fresh, backribs, separable lean and fat, raw, 1 oz

Protein (g)

4.57

Total lipid (fat) (g)

6.68

Carbohydrate, by difference (g)

0

Energy (kcal)

79.95

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.07

Iron, Fe (mg)

0.26

Magnesium, Mg (mg)

4.54

Phosphorus, P (mg)

40.54

Potassium, K (mg)

66.06

Sodium, Na (mg)

21.26

Zinc, Zn (mg)

0.65

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

6.8

Vitamin A, IU (IU)

2.84

Retinol (mcg)

0.85

Vitamin C, total ascorbic acid (mg)

0.06

Thiamin (mg)

0.17

Riboflavin (mg)

0.07

Niacin (mg)

1.3

Pantothenic acid (mg)

0.21

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.23

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

22.96

Fatty acids, total saturated (g)

2.47

Fatty acids, total monounsaturated (g)

3.02

Fatty acids, total polyunsaturated (g)

0.56

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