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Nutrition Facts

Pork, cured, salt pork, raw, 1 oz

Protein (g)

1.43

Total lipid (fat) (g)

22.82

Carbohydrate, by difference (g)

0

Energy (kcal)

212.06

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.7

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

1.98

Phosphorus, P (mg)

14.74

Potassium, K (mg)

18.71

Sodium, Na (mg)

403.7

Zinc, Zn (mg)

0.26

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

1.64

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.02

Niacin (mg)

0.46

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.08

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

24.38

Fatty acids, total saturated (g)

8.33

Fatty acids, total monounsaturated (g)

10.76

Fatty acids, total polyunsaturated (g)

2.66

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