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Nutrition Facts

Pork, cured, ham, patties, unheated, 1 patty

Protein (g)

8.31

Total lipid (fat) (g)

18.32

Carbohydrate, by difference (g)

1.1

Energy (kcal)

204.75

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.2

Iron, Fe (mg)

0.68

Magnesium, Mg (mg)

6.5

Phosphorus, P (mg)

96.85

Potassium, K (mg)

155.35

Sodium, Na (mg)

707.2

Zinc, Zn (mg)

1.02

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

10.27

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.3

Riboflavin (mg)

0.1

Niacin (mg)

1.96

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.95

Vitamin B-12 (mcg)

0.7

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.95

Cholesterol (mg)

45.5

Fatty acids, total saturated (g)

6.58

Fatty acids, total monounsaturated (g)

8.62

Fatty acids, total polyunsaturated (g)

1.98

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