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Nutrition Facts

Pork, fresh, variety meats and by-products, spleen, raw, 1 oz

Protein (g)

5.06

Total lipid (fat) (g)

0.73

Carbohydrate, by difference (g)

0

Energy (kcal)

28.35

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.84

Iron, Fe (mg)

6.33

Magnesium, Mg (mg)

3.69

Phosphorus, P (mg)

73.71

Potassium, K (mg)

112.27

Sodium, Na (mg)

27.78

Zinc, Zn (mg)

0.72

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

9.3

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

8.08

Thiamin (mg)

0.04

Riboflavin (mg)

0.09

Niacin (mg)

1.66

Pantothenic acid (mg)

0.3

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

102.91

Fatty acids, total saturated (g)

0.24

Fatty acids, total monounsaturated (g)

0.2

Fatty acids, total polyunsaturated (g)

0.05

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