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Nutrition Facts

Pork, fresh, variety meats and by-products, mechanically separated, raw, 1 oz

Protein (g)

4.26

Total lipid (fat) (g)

7.52

Carbohydrate, by difference (g)

0

Energy (kcal)

86.18

Fiber, total dietary (g)

0

Calcium, Ca (mg)

89.3

Iron, Fe (mg)

1.2

Magnesium, Mg (mg)

4.54

Phosphorus, P (mg)

56.7

Potassium, K (mg)

84.48

Sodium, Na (mg)

14.18

Zinc, Zn (mg)

0.69

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

9.33

Vitamin A, IU (IU)

2.84

Retinol (mcg)

0.85

Vitamin C, total ascorbic acid (mg)

0.2

Thiamin (mg)

0.2

Riboflavin (mg)

0.06

Niacin (mg)

0.9

Pantothenic acid (mg)

0.17

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

0.85

Vitamin B-12 (mcg)

0.16

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.85

Cholesterol (mg)

21.83

Fatty acids, total saturated (g)

2.78

Fatty acids, total monounsaturated (g)

3.48

Fatty acids, total polyunsaturated (g)

0.69

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