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Nutrition Facts

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, 1 oz

Protein (g)

25.86

Total lipid (fat) (g)

5.38

Carbohydrate, by difference (g)

0

Energy (kcal)

158.95

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

1.22

Magnesium, Mg (mg)

30.6

Phosphorus, P (mg)

250.75

Potassium, K (mg)

383.35

Sodium, Na (mg)

55.25

Zinc, Zn (mg)

2.51

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

43.86

Vitamin A, IU (IU)

5.95

Retinol (mcg)

1.7

Vitamin C, total ascorbic acid (mg)

0.85

Thiamin (mg)

0.84

Riboflavin (mg)

0.33

Niacin (mg)

4.36

Pantothenic acid (mg)

0.78

Vitamin B-6 (mg)

0.45

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

0.85

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

79.9

Fatty acids, total saturated (g)

1.9

Fatty acids, total monounsaturated (g)

2.19

Fatty acids, total polyunsaturated (g)

0.48

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