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Nutrition Facts

Pork, fresh, ground, raw, 1 oz

Protein (g)

4.79

Total lipid (fat) (g)

6.01

Carbohydrate, by difference (g)

0

Energy (kcal)

74.56

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.97

Iron, Fe (mg)

0.25

Magnesium, Mg (mg)

5.39

Phosphorus, P (mg)

49.61

Potassium, K (mg)

81.36

Sodium, Na (mg)

15.88

Zinc, Zn (mg)

0.62

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

6.97

Vitamin A, IU (IU)

1.98

Retinol (mcg)

0.57

Vitamin C, total ascorbic acid (mg)

0.2

Thiamin (mg)

0.21

Riboflavin (mg)

0.07

Niacin (mg)

1.23

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.11

Folate, total (mcg)

1.42

Vitamin B-12 (mcg)

0.2

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.42

Cholesterol (mg)

20.41

Fatty acids, total saturated (g)

2.23

Fatty acids, total monounsaturated (g)

2.68

Fatty acids, total polyunsaturated (g)

0.54

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