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Nutrition Facts

Pork, fresh, loin, tenderloin, separable lean and fat, raw, 1 lb

Protein (g)

93.17

Total lipid (fat) (g)

24.54

Carbohydrate, by difference (g)

0

Energy (kcal)

616.9

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.68

Iron, Fe (mg)

5.44

Magnesium, Mg (mg)

113.4

Phosphorus, P (mg)

1006.99

Potassium, K (mg)

1628.42

Sodium, Na (mg)

222.26

Zinc, Zn (mg)

9.03

Copper, Cu (mg)

0.22

Manganese, Mn (mg)

0.07

Selenium, Se (mcg)

146.97

Vitamin A, IU (IU)

27.22

Retinol (mcg)

9.07

Vitamin C, total ascorbic acid (mg)

4.08

Thiamin (mg)

4.31

Riboflavin (mg)

1.25

Niacin (mg)

19.72

Pantothenic acid (mg)

4.01

Vitamin B-6 (mg)

2.29

Folate, total (mcg)

22.68

Vitamin B-12 (mcg)

3.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

22.68

Cholesterol (mg)

299.38

Fatty acids, total saturated (g)

8.48

Fatty acids, total monounsaturated (g)

10.98

Fatty acids, total polyunsaturated (g)

2.63

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