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Nutrition Facts

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

56.39

Total lipid (fat) (g)

61.07

Carbohydrate, by difference (g)

0

Energy (kcal)

790.48

Fiber, total dietary (g)

0

Calcium, Ca (mg)

60.25

Iron, Fe (mg)

2.55

Magnesium, Mg (mg)

55.43

Phosphorus, P (mg)

544.66

Potassium, K (mg)

829.04

Sodium, Na (mg)

125.32

Zinc, Zn (mg)

5.69

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

89.41

Vitamin A, IU (IU)

21.69

Retinol (mcg)

7.23

Vitamin C, total ascorbic acid (mg)

0.72

Thiamin (mg)

2.14

Riboflavin (mg)

0.83

Niacin (mg)

10.4

Pantothenic acid (mg)

1.81

Vitamin B-6 (mg)

1.07

Folate, total (mcg)

12.05

Vitamin B-12 (mcg)

1.9

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.05

Cholesterol (mg)

221.72

Fatty acids, total saturated (g)

22.2

Fatty acids, total monounsaturated (g)

26.53

Fatty acids, total polyunsaturated (g)

4.84

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