AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted, 1 oz

Protein (g)

22.94

Total lipid (fat) (g)

12.88

Carbohydrate, by difference (g)

0

Energy (kcal)

214.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

5.1

Iron, Fe (mg)

0.79

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

181.9

Potassium, K (mg)

294.1

Sodium, Na (mg)

40.8

Zinc, Zn (mg)

2.24

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

34.25

Vitamin A, IU (IU)

7.65

Retinol (mcg)

2.55

Vitamin C, total ascorbic acid (mg)

0.34

Thiamin (mg)

0.51

Riboflavin (mg)

0.25

Niacin (mg)

4.29

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.31

Folate, total (mcg)

6.8

Vitamin B-12 (mcg)

0.48

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.8

Cholesterol (mg)

68.85

Fatty acids, total saturated (g)

4.55

Fatty acids, total monounsaturated (g)

5.68

Fatty acids, total polyunsaturated (g)

1.1

Quick Find