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Nutrition Facts

Pork, fresh, backribs, separable lean and fat, raw, 1 lb

Protein (g)

73.12

Total lipid (fat) (g)

106.96

Carbohydrate, by difference (g)

0

Energy (kcal)

1279.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

145.15

Iron, Fe (mg)

4.13

Magnesium, Mg (mg)

72.58

Phosphorus, P (mg)

648.65

Potassium, K (mg)

1056.89

Sodium, Na (mg)

340.2

Zinc, Zn (mg)

10.48

Copper, Cu (mg)

0.28

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

108.86

Vitamin A, IU (IU)

45.36

Retinol (mcg)

13.61

Vitamin C, total ascorbic acid (mg)

0.91

Thiamin (mg)

2.65

Riboflavin (mg)

1.17

Niacin (mg)

20.73

Pantothenic acid (mg)

3.38

Vitamin B-6 (mg)

1.79

Folate, total (mcg)

18.14

Vitamin B-12 (mcg)

3.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

18.14

Cholesterol (mg)

367.42

Fatty acids, total saturated (g)

39.6

Fatty acids, total monounsaturated (g)

48.31

Fatty acids, total polyunsaturated (g)

8.89

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