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Nutrition Facts

Pork, fresh, variety meats and by-products, liver, cooked, braised, 1 oz

Protein (g)

22.12

Total lipid (fat) (g)

3.74

Carbohydrate, by difference (g)

3.2

Energy (kcal)

140.25

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

15.23

Magnesium, Mg (mg)

11.9

Phosphorus, P (mg)

204.85

Potassium, K (mg)

127.5

Sodium, Na (mg)

41.65

Zinc, Zn (mg)

5.71

Copper, Cu (mg)

0.54

Manganese, Mn (mg)

0.26

Selenium, Se (mcg)

57.38

Vitamin A, IU (IU)

15297.45

Retinol (mcg)

4594.25

Vitamin C, total ascorbic acid (mg)

20.06

Thiamin (mg)

0.22

Riboflavin (mg)

1.87

Niacin (mg)

7.17

Pantothenic acid (mg)

4.06

Vitamin B-6 (mg)

0.48

Folate, total (mcg)

138.55

Vitamin B-12 (mcg)

15.87

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

138.55

Cholesterol (mg)

301.75

Fatty acids, total saturated (g)

1.2

Fatty acids, total monounsaturated (g)

0.54

Fatty acids, total polyunsaturated (g)

0.89

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