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Nutrition Facts

Pork, fresh, variety meats and by-products, jowl, raw, 1 oz

Protein (g)

7.21

Total lipid (fat) (g)

78.66

Carbohydrate, by difference (g)

0

Energy (kcal)

740.15

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.52

Iron, Fe (mg)

0.47

Magnesium, Mg (mg)

3.39

Phosphorus, P (mg)

97.18

Potassium, K (mg)

167.24

Sodium, Na (mg)

28.25

Zinc, Zn (mg)

0.95

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

1.7

Vitamin A, IU (IU)

10.17

Retinol (mcg)

3.39

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.44

Riboflavin (mg)

0.27

Niacin (mg)

5.12

Pantothenic acid (mg)

0.28

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

1.13

Vitamin B-12 (mcg)

0.93

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.13

Cholesterol (mg)

101.7

Fatty acids, total saturated (g)

28.54

Fatty acids, total monounsaturated (g)

37.17

Fatty acids, total polyunsaturated (g)

9.16

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