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Nutrition Facts

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted, 1 oz

Protein (g)

23.15

Total lipid (fat) (g)

13.62

Carbohydrate, by difference (g)

0

Energy (kcal)

221.85

Fiber, total dietary (g)

0

Calcium, Ca (mg)

19.55

Iron, Fe (mg)

0.88

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

187

Potassium, K (mg)

297.5

Sodium, Na (mg)

51

Zinc, Zn (mg)

2.07

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0

Selenium, Se (mcg)

34.34

Vitamin A, IU (IU)

6.8

Retinol (mcg)

1.7

Vitamin C, total ascorbic acid (mg)

0.26

Thiamin (mg)

0.64

Riboflavin (mg)

0.27

Niacin (mg)

4.46

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.33

Folate, total (mcg)

5.1

Vitamin B-12 (mcg)

0.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.1

Cholesterol (mg)

73.95

Fatty acids, total saturated (g)

4.84

Fatty acids, total monounsaturated (g)

5.97

Fatty acids, total polyunsaturated (g)

1.17

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