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Nutrition Facts

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Protein (g)

24.41

Total lipid (fat) (g)

9.49

Carbohydrate, by difference (g)

0

Energy (kcal)

189.55

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.1

Iron, Fe (mg)

0.83

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

201.45

Potassium, K (mg)

371.45

Sodium, Na (mg)

39.95

Zinc, Zn (mg)

1.81

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

36.72

Vitamin A, IU (IU)

5.1

Retinol (mcg)

1.7

Vitamin C, total ascorbic acid (mg)

0.26

Thiamin (mg)

0.64

Riboflavin (mg)

0.27

Niacin (mg)

5.46

Pantothenic acid (mg)

0.46

Vitamin B-6 (mg)

0.29

Folate, total (mcg)

2.55

Vitamin B-12 (mcg)

0.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

2.55

Cholesterol (mg)

60.35

Fatty acids, total saturated (g)

3.7

Fatty acids, total monounsaturated (g)

4.46

Fatty acids, total polyunsaturated (g)

0.72

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