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Nutrition Facts

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

62.86

Total lipid (fat) (g)

65.27

Carbohydrate, by difference (g)

0

Energy (kcal)

855.95

Fiber, total dietary (g)

0

Calcium, Ca (mg)

90.1

Iron, Fe (mg)

2.94

Magnesium, Mg (mg)

53

Phosphorus, P (mg)

556.5

Potassium, K (mg)

863.9

Sodium, Na (mg)

79.5

Zinc, Zn (mg)

8.74

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

98.32

Vitamin A, IU (IU)

23.85

Retinol (mcg)

7.95

Vitamin C, total ascorbic acid (mg)

0.53

Thiamin (mg)

1.39

Riboflavin (mg)

0.78

Niacin (mg)

11.23

Pantothenic acid (mg)

1.29

Vitamin B-6 (mg)

1

Folate, total (mcg)

10.6

Vitamin B-12 (mcg)

1.93

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.6

Cholesterol (mg)

246.45

Fatty acids, total saturated (g)

24.25

Fatty acids, total monounsaturated (g)

28.2

Fatty acids, total polyunsaturated (g)

5.72

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