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Nutrition Facts

Nuts, coconut milk, canned (liquid expressed from grated meat and water), 1 cup

Protein (g)

4.57

Total lipid (fat) (g)

48.21

Carbohydrate, by difference (g)

6.35

Energy (kcal)

445.22

Calcium, Ca (mg)

40.68

Iron, Fe (mg)

7.46

Magnesium, Mg (mg)

103.96

Phosphorus, P (mg)

216.96

Potassium, K (mg)

497.2

Sodium, Na (mg)

29.38

Zinc, Zn (mg)

1.27

Copper, Cu (mg)

0.5

Manganese, Mn (mg)

1.74

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.26

Thiamin (mg)

0.05

Riboflavin (mg)

0

Niacin (mg)

1.44

Pantothenic acid (mg)

0.35

Vitamin B-6 (mg)

0.06

Folate, total (mcg)

31.64

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

31.64

Cholesterol (mg)

0

Fatty acids, total saturated (g)

42.75

Fatty acids, total monounsaturated (g)

2.05

Fatty acids, total polyunsaturated (g)

0.53

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