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Nutrition Facts

Nuts, coconut milk, frozen (liquid expressed from grated meat and water), 1 cup

Protein (g)

3.86

Total lipid (fat) (g)

49.92

Carbohydrate, by difference (g)

13.39

Energy (kcal)

484.8

Calcium, Ca (mg)

9.6

Iron, Fe (mg)

1.94

Magnesium, Mg (mg)

76.8

Phosphorus, P (mg)

141.6

Potassium, K (mg)

556.8

Sodium, Na (mg)

28.8

Zinc, Zn (mg)

1.42

Copper, Cu (mg)

0.56

Manganese, Mn (mg)

1.94

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.64

Thiamin (mg)

0.06

Riboflavin (mg)

0

Niacin (mg)

1.61

Pantothenic acid (mg)

0.39

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

33.6

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

44.27

Fatty acids, total monounsaturated (g)

2.12

Fatty acids, total polyunsaturated (g)

0.55

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