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Nutrition Facts

Nuts, ginkgo nuts, raw, 1 oz

Protein (g)

1.22

Total lipid (fat) (g)

0.48

Carbohydrate, by difference (g)

10.66

Energy (kcal)

51.6

Calcium, Ca (mg)

0.57

Iron, Fe (mg)

0.28

Magnesium, Mg (mg)

7.65

Phosphorus, P (mg)

35.15

Potassium, K (mg)

144.58

Sodium, Na (mg)

1.98

Zinc, Zn (mg)

0.1

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.03

Vitamin A, IU (IU)

158.19

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

4.25

Thiamin (mg)

0.06

Riboflavin (mg)

0.03

Niacin (mg)

1.7

Pantothenic acid (mg)

0.05

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

15.31

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

15.31

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.09

Fatty acids, total monounsaturated (g)

0.18

Fatty acids, total polyunsaturated (g)

0.18

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