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Nutrition Facts

Nuts, acorn flour, full fat, 1 oz

Protein (g)

2.12

Total lipid (fat) (g)

8.55

Carbohydrate, by difference (g)

15.49

Energy (kcal)

142.03

Calcium, Ca (mg)

12.19

Iron, Fe (mg)

0.34

Magnesium, Mg (mg)

31.18

Phosphorus, P (mg)

29.2

Potassium, K (mg)

201.85

Sodium, Na (mg)

0

Zinc, Zn (mg)

0.18

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.49

Vitamin A, IU (IU)

14.46

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.68

Pantothenic acid (mg)

0.26

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

32.32

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

32.32

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.11

Fatty acids, total monounsaturated (g)

5.42

Fatty acids, total polyunsaturated (g)

1.65

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