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Nutrition Facts

Seeds, safflower seed meal, partially defatted, 1 oz

Protein (g)

10.1

Total lipid (fat) (g)

0.68

Carbohydrate, by difference (g)

13.81

Energy (kcal)

96.96

Calcium, Ca (mg)

21.83

Iron, Fe (mg)

1.38

Magnesium, Mg (mg)

99.22

Phosphorus, P (mg)

180.87

Potassium, K (mg)

19.28

Sodium, Na (mg)

0.85

Zinc, Zn (mg)

1.42

Copper, Cu (mg)

0.49

Manganese, Mn (mg)

0.57

Vitamin A, IU (IU)

13.89

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.33

Riboflavin (mg)

0.12

Niacin (mg)

0.64

Pantothenic acid (mg)

1.13

Vitamin B-6 (mg)

0.33

Folate, total (mcg)

45.08

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

45.08

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.08

Fatty acids, total polyunsaturated (g)

0.45

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