AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Hummus, commercial, 1 tbsp

Protein (g)

1.11

Total lipid (fat) (g)

1.34

Carbohydrate, by difference (g)

2

Energy (kcal)

23.24

Fiber, total dietary (g)

0.84

Calcium, Ca (mg)

5.32

Iron, Fe (mg)

0.34

Magnesium, Mg (mg)

9.94

Phosphorus, P (mg)

24.64

Potassium, K (mg)

31.92

Sodium, Na (mg)

53.06

Zinc, Zn (mg)

0.26

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

0.36

Vitamin A, IU (IU)

4.2

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.01

Niacin (mg)

0.08

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

11.62

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.62

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.2

Fatty acids, total monounsaturated (g)

0.57

Fatty acids, total polyunsaturated (g)

0.51

Quick Find