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Nutrition Facts

Falafel, home-prepared, 1 patty (approx 2-1/4" dia)

Protein (g)

2.26

Total lipid (fat) (g)

3.03

Carbohydrate, by difference (g)

5.41

Energy (kcal)

56.61

Calcium, Ca (mg)

9.18

Iron, Fe (mg)

0.58

Magnesium, Mg (mg)

13.94

Phosphorus, P (mg)

32.64

Potassium, K (mg)

99.45

Sodium, Na (mg)

49.98

Zinc, Zn (mg)

0.26

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.12

Selenium, Se (mcg)

0.17

Vitamin A, IU (IU)

2.21

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.27

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

0.18

Pantothenic acid (mg)

0.05

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

15.81

Vitamin B-12 (mcg)

0

Folic acid (mcg)

2.55

Folate, DFE (mcg_DFE)

17.68

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.41

Fatty acids, total monounsaturated (g)

1.73

Fatty acids, total polyunsaturated (g)

0.71

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