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Nutrition Facts

Chicken, meatless, breaded, fried, 1 cup, diced

Protein (g)

27.66

Total lipid (fat) (g)

16.6

Carbohydrate, by difference (g)

11.06

Energy (kcal)

304.2

Sugars, total (g)

0

Fiber, total dietary (g)

5.59

Calcium, Ca (mg)

54.6

Iron, Fe (mg)

4.98

Magnesium, Mg (mg)

15.6

Phosphorus, P (mg)

318.5

Potassium, K (mg)

390

Sodium, Na (mg)

520

Zinc, Zn (mg)

0.84

Copper, Cu (mg)

0.65

Selenium, Se (mcg)

9.62

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

2.54

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

1.66

Riboflavin (mg)

0.47

Niacin (mg)

16.6

Vitamin B-6 (mg)

1.11

Folate, total (mcg)

72.8

Vitamin B-12 (mcg)

6.64

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

72.8

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.47

Fatty acids, total monounsaturated (g)

4.19

Fatty acids, total polyunsaturated (g)

5.96

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