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Nutrition Facts

Peanut butter, smooth, vitamin and mineral fortified, 1 tbsp

Protein (g)

8.23

Total lipid (fat) (g)

16.26

Carbohydrate, by difference (g)

6

Energy (kcal)

189.12

Sugars, total (g)

3.35

Fiber, total dietary (g)

1.79

Calcium, Ca (mg)

15.04

Iron, Fe (mg)

5.31

Magnesium, Mg (mg)

113.6

Phosphorus, P (mg)

117.76

Potassium, K (mg)

213.44

Sodium, Na (mg)

134.4

Zinc, Zn (mg)

4.61

Copper, Cu (mg)

0.52

Selenium, Se (mcg)

2.4

Vitamin A, IU (IU)

1250.24

Retinol (mcg)

375.04

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

4.18

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.03

Niacin (mg)

4.28

Vitamin B-6 (mg)

0.71

Folate, total (mcg)

100.16

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.22

Folic acid (mcg)

76.48

Folate, DFE (mcg_DFE)

153.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

3.24

Fatty acids, total monounsaturated (g)

7.95

Fatty acids, total polyunsaturated (g)

4.43

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