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Nutrition Facts

Veal, shank (fore and hind), separable lean only, cooked, braised, 1 oz

Protein (g)

27.39

Total lipid (fat) (g)

3.68

Carbohydrate, by difference (g)

0

Energy (kcal)

150.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

28.9

Iron, Fe (mg)

1.07

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

193.8

Potassium, K (mg)

262.65

Sodium, Na (mg)

79.9

Zinc, Zn (mg)

5.79

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

11.64

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.26

Niacin (mg)

8.21

Pantothenic acid (mg)

1.06

Vitamin B-6 (mg)

0.23

Folate, total (mcg)

14.45

Vitamin B-12 (mcg)

1.39

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.45

Cholesterol (mg)

107.1

Fatty acids, total saturated (g)

0.97

Fatty acids, total monounsaturated (g)

1.31

Fatty acids, total polyunsaturated (g)

0.39

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