AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted, 1 oz

Protein (g)

21.52

Total lipid (fat) (g)

7.16

Carbohydrate, by difference (g)

0

Energy (kcal)

156.4

Fiber, total dietary (g)

0

Calcium, Ca (mg)

22.95

Iron, Fe (mg)

0.88

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

182.75

Potassium, K (mg)

273.7

Sodium, Na (mg)

81.6

Zinc, Zn (mg)

4.35

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

9.09

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.39

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.29

Niacin (mg)

5.38

Pantothenic acid (mg)

1.1

Vitamin B-6 (mg)

0.22

Folate, total (mcg)

10.2

Vitamin B-12 (mcg)

1.55

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10.2

Cholesterol (mg)

96.05

Fatty acids, total saturated (g)

2.89

Fatty acids, total monounsaturated (g)

2.69

Fatty acids, total polyunsaturated (g)

0.52

Quick Find