AriaHealth.com

1-877-808-ARIA

Nutrition Facts

Veal, shoulder, whole (arm and blade), separable lean and fat, raw, 1 lb

Protein (g)

87.41

Total lipid (fat) (g)

23.95

Carbohydrate, by difference (g)

0

Energy (kcal)

589.68

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

99.79

Iron, Fe (mg)

4.13

Magnesium, Mg (mg)

104.33

Phosphorus, P (mg)

920.81

Potassium, K (mg)

1369.87

Sodium, Na (mg)

412.78

Zinc, Zn (mg)

17.83

Copper, Cu (mg)

0.54

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

36.74

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.22

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.41

Riboflavin (mg)

1.32

Niacin (mg)

28.08

Pantothenic acid (mg)

6.44

Vitamin B-6 (mg)

1.77

Folate, total (mcg)

54.43

Vitamin B-12 (mcg)

7.58

Vitamin K (phylloquinone) (mcg)

20.87

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

54.43

Cholesterol (mg)

394.63

Fatty acids, total saturated (g)

9.3

Fatty acids, total monounsaturated (g)

8.8

Fatty acids, total polyunsaturated (g)

1.86

Quick Find